Journal Journey Coaching

If you are ready to be fully committed to yourself to make the changes you wish to see but need a loving, caring but firm hand to guide you along your journey then I may be the right Coach for you.

With support and guidance, I can help you to learn the tools that are required to maintaining your Authentic smile.

The aim with Journal Coaching is to enable you to have a safe and guided space of self exploration and discovery.

The First Session

The first Journal Coaching session with me would include a general chat about what issues are bothering you with life, then a grounding Journal Journey Vision Quest meditation which generally takes a minimum of 30-40 minutes. A Journal Journey Vision Quest is a unique active meditation that can be just as effective face to face as via a video call. We would then discuss which of the Journal Journey workbooks would be most suited to your needs and goals.

Chakra Card Coaching

Alternatively, if you would like a one off session to just help you gain some clarity over what is happening in your life then why not try a Card Coaching session. Using meditation, journaling and additional self care techniques allow the Chakra Cards to guide you towards your inner wisdom for clarity and focus.

Love and light…

Please contact me to arrange your session before paying

All sessions are 90 mins.