Authentic Smile retreats are a wonderful combination of like-minded souls discovering and exploring their inner selves along with a digital detox.

Join me on a journey of self-discovery and delve deeper into your authentic mind, body and soul to connect with your Authentic Smile.

Who will benefit from the retreats?

  • Those who need to take some time out and restock
  • Those who need to reflect on their life journey so far
  • Those who need to replenish their mind, body and soul
  • Those who need to gain a deeper sense of acceptance of the beautiful soul they are

How you will benefit from the retreat

  • Gain clarity in your life and your mind
  • Strengthen your connection and understanding with the Law of Attraction
  • Surround yourself with like-minded people
  • Take time out for yourself and replenish your mind, body and soul
  • Switch off from the digital world
  • Learn new self-care tools
  • Recognise old thought patterns
  • Let go of old beliefs that no longer serve your highest good

Dear beautiful soul – yes that’s you!

From the moment we are born we are influenced by everything and everyone around us as we grow and evolve from being a tiny defenceless human to a fully grown adult.  Quite often our thoughts and choices in life become the outcome of that environment.  Our mind is powerful and yet it is born with free will.

One of the important areas to become more mindful of on the journey of self-healing are your thoughts and beliefs about your mind, body and soul.  So many of our thoughts and beliefs are on autopilot.  My retreats will allow you to help stop and examine your beliefs and unlock the key that blocks you from moving forward in life.

The universe is constantly listening to your truth through the communication of emotions.  Release the blocks that stand in the way of you achieving your dreams.

I myself have been on a conscious journey of life since my early 20’s, when health issues and unforeseen life experiences led me to start to realise that there could be another way of life, so I will facilitate the retreats drawing on my own life experiences.

From my retreats you will take home a deeper sense of your authentic self and feel recharged and ready to face the world a new.

About the venue

Elmley Nature Reserve is a 3200-acre estate based on an island in the Thames, situated away from the bustle of North Kent, just an hour from London.

Elmley is an independent nature reserve and working family farm where sensitive farming and conservation go hand in hand. Elmley is off grid so enjoy the digital detox, the expanse of wilderness as it is the perfect environment for this secluded retreat.

Elmley Cottage is a relaxed and calming open plan space which has been designed with gentle gatherings in mind.  The central gas fire provides a warm heart to the space, whilst the windows to the marsh on three sides allow the views and call of birds to take centre stage.  Enjoy sweeping views from the huge windows for wildlife and cloud watching.  Inspiring and thoughtful accommodation, wholesome food and a warm welcome.

Read more about the history of Elmley Nature Reserve.