Authentic Body Wellbeing Retreat
Enjoy a week surrounded by the beautiful marshland landscape of Sheerness in Kent, under wide blue skies.
Escape to Elmley to relax, rejuvenate and explore within.
The Retreat Schedule
4 – 5pm Arrival
5pm Signing in
7.30pm Welcome – Session
Saturday through to Thursday
Every day will start with a meditation at 8am leading into breakfast.
The first session each day starts at 10.30am before breaking for lunch at 1pm.
The afternoon session will start at 3pm before coming together for dinner in the evening at 6pm.
The final session of the day will commence at 7
9-10.30 Breakfast and pack
10-12.30 Closing Session
12.30 – Lunch